In consideration of the impact of the COVID-19 virus and in-line with the Public Health Agency of Canada (PHAC) recommendations, the People in Pain Network will be holding Pain Self-Management meetings virtually or a combination of in person and virtual. 
Please check the calendar below or contact your group facilitator before attending a meeting. Any questions please contact us at info@pipain.com

Pain Self-Management

  • Do you struggle with persistent pain?
  • Do you feel like your pain is holding your life hostage?
  • Do you find it difficult to talk about your pain?
  • Do you feel isolated from your family and friends?

A People in Pain Peer-Led Pain Self-Management Education and Support Group can help you find answers to your questions.
  • ​Living with persistent pain is HARD!!! It can be a full-time job, especially when you feel alone.
  • ​Learn to self-manage your pain.
  • Our peer led pain self-management groups use the Canadian Pain Toolkit Self-Management program as the basis for the educational segment at each meeting. Our trained peer leaders use brief action planning and SMART goal setting to help you learn to self-manage your pain. We can help you build and lead a strong support team, learn and practice self-management skills, add meaning and purpose back into your life and most importantly to regain the confidence to build your new normal
  • Sharing the struggles and the solutions with other people who truly understand, in a safe environment, will help you reduce isolation, grieve the losses and gain an understanding of persistent pain and how you can take back control of your life.
Check out a group near you today!

Pain self-management education
​and support groups calendar.​


To register you can click on the meeting in the calendar below and click on Register

Latest People in Pain Network educational videos chronic pain.
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We thank Dr. Wayne Phimister for sharing his series of four webinars
"Solutions for Chronic Pain"
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Check out Dr. Phimister latest videos on chronic pain.
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Press Release - Pain Care Pro

Opportunity for people living with pain to educate themselves on effective pain management.

Patients as Partners Self-Managing and Self-Managing Support

Latest video on self-managing 

Our Vision and Mission
​

Vision

An enhanced quality of life for people and their families living with persistent pain through self-management programs and peer support.

Mission

People in Pain Network is a non-profit organization that promotes well-being for people living in persistent pain and those who care about them, by strengthening self-management programs, access to resources, and community support.
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